"The primary cause of unhappiness is never the situation, but thoughts about it. Be aware of the thoughts you are thinking."

Eckhart Tolle (via psych-facts)
schwerzwomann asked:
hi sarah! first of all i love love LOVE your videos, and just found all your other accounts! :) you are such a natural beauty and i hope to achieve a similar lifestyle one day soon. i was wondering, when did you decide to become "holistic"? was it a gradual process? what were your influences? thanks in advance <3

Hello dear! So glad you like my videos :) Well I decided to switch to a holistic lifestyle because I was having health issues (skin problems and severe anxiety). I tend to do things “all or nothing” so I pretty much committed myself to being healthy overnight haha. But I think for most a gradual process is better! I think striving for balance is more important then trying to be healthy and perfect all the time. I felt so much better when I started to live more holistically.. I felt like a new person! My body, mind & spirit! It’s my passion now, and there is no other way I want to live! hehe <3

"The biggest mistake you can make is holding onto someone who has already let you go."